$26.50 DD / 1 class per week

Perfect for:

Beginners to an exercise regime.

Those new to PTWC.

Those who have a sport, hobby or activity outside of PTWC looking for an additional resistance training session each week.

$43 DD / 2 classes per week

Perfect for:

Those who have completed 1 class per week for 1 term and have adapted to the training stimulus.

Those who are seeking significant improvement in their strength and fitness by the end of each term.

Those who want to secure a 2nd class before someone else snags it ;)

$55 DD / 3 classes per week

Perfect for:

Those seeking the best value for money with 3 classes per week costing less than a single 1-1 PT session.

Those who enjoy the continuity of coaching under one training system.

Those who like to reach the weekend having practiced and progressed all functional movement patterns

$31 per class

Perfect for:

PT clients and non-members who wish to top up their training on an occasional basis

Members who would like to trial an additional class before upgrading their membership

Casual visits will be subject to availability

$79.20 (20% saving) / initial 60 min appointment

Meet with me and acquaint yourself with the training facility.

We will further discuss your current circumstances alongside a functional movement assessment, to determine how best to meet your goals.

(for ongoing PT clients only)

$77/ 1 x 45 min appointment / weekly DD

CONSISTENCY IS KEY!

Establish strong foundations and progress your training towards what you want to achieve

Show up, put in your best effort every time and repeat on a regular basis!

$99 / 1 x 60 min appointment

FORM FIRST!

Nothing beats a fresh set of eyes to reduce the likelihood of plateaus, or injury.

An ideal option if you are training independently and would like an occasional appointment to discuss and assess your technique.